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Nobody wants to have a heart attack. But if you have one, you're surely going to want to survive. Here are 4 steps that could very well save your life: 1) Know the warning signs of a heart attack. Many people miss them, and that can be fatal. 2) Call 911 immediately. It can be a good idea to give them a list of medications you're on at that time so they can tell the paramedics. 3) Stay calm. Exerting yourself is not going to help. Do your absolute best to remain calm. 4) Don't get cold. If you do, it can restrict blood vessels. And that's the opposite of what you want. The most important step is the first step. Many people miss the warning signs of a heart attack. And instead of going to the hospital, unfortunately, they go to the morgue. Don't let that happen to you. Be sure to know the warning signs of a heart attack. |
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